You care about your family.
We care too.
improve your family's health
with these fun and interactive workshops.
Health & Wellness Solutions
Developed by world-renowned physicians,
William Sears, MD and Jim Sears, MD co-host
of the Emmy Award Winning TV show The Doctors.
Taught by a trained and certified
Dr. Sears L.E.A.N. Health Coach.
Family Nutrition Workshops
Discover how easy it can be to feed your family
delicious and nutritious food that can improve
Simple Solutions for Learning
experience improvements in ...
Concentration Attitude Health
Learning Attention Energy
Performance Behavior Focus
meet the coach
Health Coaches are wellness experts and supportive mentors who educate you on how to make smart choices for your lifestyle and eating habits. If your looking for guidance with your l[…]
wellness solutions for you
The Dr William Sears L. E. A. N. Program has simplified making the lifestyle changes we need. How he explains this program: How we live; How we move; How we think; How we eat. I can help you identify your goals. Using simple nutrition principles we will put together a plan to help you live the healthy lifestyle you deserve!
upcoming events
Lifestyle, Exercise, Attitude and Nutrition
I specialize in recipe recreation and menu planing. If you have dietary restrictions or allergies/intolerance’s I can help. My sessions are based on Dr William Sears MD wellness courses. This program makes it easy to make the right choices.
Some of the sessions may include:
- How to choose the right “carbs” or “good” fats
- How much protein do I really need every day?
- What exercise can do for your mind and body
- Understanding labels
- How much protein, fat and carbs at every meal?
- And the list goes on and on…
Do you struggle with what to buy or eat? Do you eat to many processed foods? Ready for a change? Don’t hesitate to call today – (262) 716-9377!